Episode 07: Burnout, People Pleasing & Alignment with Jeliza Creative

 


 

So today is kind of a different episode. I’m just going to pull back the curtain on kind of a sneak peek of a session I had with Julie And if you’re having the same issues or have had the same issues that I had last year, hopefully this can be useful to you and you can always come back to it whenever you need it.

Last year, I was kind of a hot mess. I mean, like I had a couple burnout moments.

I’m really happy that I met Julie, it’s almost like therapy and like business coaching wrapped in one. Take a listen, fam.

TODAY’S TOPICS

-Burnout

-People Pleasing

-Getting Out of Your Head

-How to Get Back into Alignment

A TIP FROM JULIE

“Slow down and try not to analyze a plan, because often then it’s not coming from your core.Its coming from a blog or podcast or someone’s instagram.”

 

FAVORITE QUOTE FROM THIS EPISODE

“ You have to take time to get out of your head. Because, kind of the best, most profound kind of revelations we have typically have when we’re not lost in thought. It’s when we’re just kind of in the moment. “ Julie of Jeliza Creative